Turmeric is widely regarded by many cultures to be one of the most beneficial health substances known to mankind. Frequently used in Ayurveda medicine, a traditional Indian medicine system that translates to ’The Science of Life’, research has also proven the many benefits of turmeric, with several studies showing that curcumin — the active compound in turmeric — can actually reduce tumor size by 81%.

By Sayer Ji

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Adventures Into The World of Juicing & Blending

I’ve taken a bit of an adventure recently into the world of juicing and smoothie making. Whilst I’d made smoothies occasionally in the past I’d never really embraced them as much as I have done these past few weeks. I’ve been absolutely delighted with the effects on my energy levels, mood and overall wellness and would recommend it to anyone whos even slightly interested.

By James Hartley Continue reading

Links Page Update – Positive News

Following on from: Links Page

Positive News are a refreshingly uplifting news outlet that, as you may have guessed by the name, only show stories that are positive.

They really work hard to live up to their motto “Inspiration for a change”

Be sure to check them out if you get a chance, they are going to leave you happier and more positive than when you began reading!

If you know of any other websites that deserve a mention please get in touch.



“GM Foods are even safer than conventional crops” according to the UKs environment minister Owen Paterson

“So called ‘Frankenfoods’ are subjected to such stringent scrutiny that they are less likely to be harmful to us and the environment”

By James Hartley

Very odd statement there from Owen Paterson – the UK’s environment minister. Going by his bizarre logic this would make nuclear bombs less harmful than ordinary ones as they too are subjected to more scrutiny. Unfortunately Owen there is usually good reason for the scrutiny and in this case it is more than justified. Continue reading

The Worlds First Edible Forest Park

Seattle’s new park will be filled with edible plants, and everything from pears to herbs will be free for the taking.


Seattle’s vision of an urban food oasis is going forward. A seven-acre plot of land in the city’s Beacon Hill neighborhood will be planted with hundreds of different kinds of edibles: walnut and chestnut trees; blueberry and raspberry bushes; fruit trees, including apples and pears; exotics like pineapple, yuzu citrus, guava, persimmons, honeyberries, and lingonberries; herbs; and more. All will be available for public plucking to anyone who wanders into the city’s first food forest. Continue reading

The Vital Importance of Water & Our Emotional Cells

The following insights originated from Lesley Pierce who is a lecturer on Nutritional Healing with The following insights originated from Lesley Pierce who is a lecturer on Nutritional Healing with The Nutritional Healing Foundation who has been helping me to rediscover ancient wisdoms in health.

By James Hartley

Incredibly the human body has approximately 100 trillion cells. To say we have these cells does not quite do it justice – we are our cells. And there are around 1 billion chemical reactions going on in our body every second of the day! Continue reading